Fat loss & Body Transformation COaching
Online & In-person (rivertown, fl)

A structured, sustainable approach to training, nutrition, and lifestyle, built for those serious about getting real results that last.

Personal Training

  • Online Personal Training

    Online fitness and nutrition coaching delivered through an app-based platform. Custom training programs with tracking, check-ins, and accountability, train anywhere with structure that supports your life. Built as a lifestyle, not a quick fix.

  • In-Person training

    Train in a private home studio gym in Rivertown with focused, one-on-one coaching. Structured sessions, accountability, and a distraction-free environment. Limited early morning availability.

  • Apply for Coaching

    Trek Strength offers structured personal training and online coaching built around accountability and execution. If you’re ready to follow a plan and commit to the process, apply below and I’ll let you know if we’re a good fit.

Apply for Online Coaching

MEET YOUR COACH

I’m Josh, the coach behind Trek Strength. My background is in health and exercise science. My coaching approach is built around discipline, consistency, and accountability, no shortcuts, just direct effort and measurable progress. Coaching is delivered through either in-person training or a structured online system using a coaching app, allowing clients to train in a private home studio or anywhere while still receiving structured programming, habit-based nutrition guidance, and direct support.The focus is on building strength, developing lifestyle discipline, and earning progress that lasts.

“Consistency not perfection.”

Background in health and exercise science • Marine Corps Veteran • Certified Fitness and Nutrition Coach

What Clients Say

  • "He always motivates me in positive ways and working out with him is fun."

    - Lexi

  • "Working with Josh has been life changing and I’m feeling and looking leaner than I have in a long time!"

    - Sarah

  • "I have lost almost 20 lbs, my body fat percentage is down 10%, and my clothes fit better than they have in years."

    - Rebecca

  • "His tailored programs work my results have been more than I ever expected."

    - John

Apply for coaching

Limited client availability.